|
The Budwig Diet
- guidelines.
Warning: total dedication required:
I did not have time to do much else!!
:0) |
The diet requires the elimination of
-
any sugar not naturally present in food
-
red meat
-
hydrogenated and animal fats
-
almost all alcohol (except the champagne)
-
all caffeine ( except
the occasional cup of black tea before noon).
-
white flour, white rice and other
denatured grains
-
preservatives, chemicals and processed foods.
Daily exposure to
sunlight is important. Foods should be fresh, preferably
organic and eaten raw where possible, or very lightly cooked. Cook
fresh every day - no re-heating!
This is the routine:
-
First thing in the morning, a glass
of
sauerkraut juice. http://curezone.com/art/read.asp?ID=100&db=5&C0=17
-
For breakfast, green tea and either
a Budwig smoothie, or the Budwig
Muesli.
-
Midmorning -freshly juiced
vegetable
combo juice, : mainly
carrot juice. http://www.sciencedaily.com/releases/2005/02/050212184702.htm
-
Before lunch: 2 tblsps ground flax
stirred into a small glass of champagne
-
Salad with the Budwig dressing/Mayonnaise. OR steamed fresh veggies with
nutritional yeast flakes
and Budwig's
OLEOLUX.
Desert: one of her recipes
with fresh fruits and the flaxseed/cottage cheese (CC) blend.
-
Mid afternoon: 2 tblsps
ground flax stirred into a glass of papaya juice.
-
Early evening: 2 tblsps ground flax
stirred into a small glass of champagne
-
Soup from fresh veggies; serve with
nutritional yeast and the OLEOLUX.
I followed this regimen strictly for
2 months, then was forced to make some changes. For example, the
champagne mid-morning made me sleepy: at first, I
think that was beneficial because my energy was depleted.
I replaced that with papaya
juice and flax.
I added Essiac after the sauerkraut
and before bed.
I moved the fresh juice to the
afternoon to better reflect my work habits.
I also have to tell you, though this
would never be my choice, nor my recommendation, that there have
been people who have simply added the cottage cheese mixture and
done nothing else, and have still seen results. My question
would be, if you do the regimen partially and do NOT experience
results, who do you blame?? Who can tell which detail it is that is
the deciding factor for you? No, all or nothing is my motto
here!
It was also important for me to be
chosing my foods from those high in B17, or laetrile. I have
not yet added the actual apricot pits, but am planning on doing so.
Foods high in laetrile are the following:
Apple seeds, alfalfa sprouts, apricot
kernels, bamboo shoots, barley, beet tops, bitter almond,
blackberries, boysenberries, brewer’s yeast, brown rice, buckwheat,
cashews, cherry kernels, cranberries, currants, fava beans, flax
seeds, garbanzo beans, gooseberries, huckleberries, lentils, lima
beans, linseed meat, loganberries, macadamia nuts, millet, millet
seed, peach kernels, pecans, plum kernels, quince, raspberries,
sorghum cane syrup, spinach, sprouts (alfalfa, lentil, mung bean,
buckwheat, garbanzo), strawberries, walnuts, watercress, yams.
Read the other articles in this
series to see what other strategies I implemented to address this
tumor.
I will say that at the end of the 3 month period, the
main tumor had regressed by 1/2 centimeter, and the many other lymph
nodes which were enlarged on the original scan, now all measured
under 1 cm, which is arbitrarily considered to be the danger mark.
Generally, the Budwig Diet is
considered to show some effect by 90 days; my
understanding is that she claimed it then took up to 5 years for the
disease to be totally controlled/eliminated.
For those who
are allergic to dairy products - no useful studies have been
done comparing the results of people using alternatives such as
yoghurt,
so there is no good substitute I can recommend. |
Remember, though, that mixing the
flax with the cottage cheese in this manner changes the constituency
of the food - changes it almost into another food altogether:
so perhaps we need to rely on Dr. Budwig's comment that she has
never had a patient who couldn't tolerate quark (cottage cheese) as
part of her Oil-Protein Diet.
I should have known better, of
course. All my studies had convinced me that cancer could
not grow in a body with an alkaline pH, yet over the years, I
had never managed to keep my results anything but acid - I react
very badly to stress, and even all the right things I did with diet
and lifestyle were not enough to move my readings into the beautiful
green area on the litmus paper where they should be.
I made sure I had a good supply of
pH
strips on hand, and immediately after starting the Budwig diet,
I was comforted to see my pH readings perfectly alkaline: I
have been sure to check every day that they remain where they should
be.